We’ve all spent a lot of our lives being socialized to judge and criticize our body. It’s happening earlier and earlier and gets deep inside us, influencing our self-beliefs. So I know it’s no small task to just let go of it, but here’s what you can do. Choose To Feel Sexual Pleasure You can make a choice to feel pleasure in your body. Yes, you can actually make a choice and say “f*** all that noise: I choose to feel pleasure in my body.” Giving yourself permission to feel th